Elevate your training with structured, high-impact programs.
KRATOS FITNESS MEMBERSHIP
Membership - $40/mo – 24 hour access
24/7 access to Kratos Fitness, a boutique executive-focused training studio in Prospect. Includes access to the strength floor and recovery environment so you can train on your schedule. Best for professionals who want a private, high-standard space without a crowded big-box gym.
What's included:
24/7 member access, 7 days a week
Strength and functional training equipment
Semi-private studio environment
Access to book training, EWOT, and recovery services
PERSONAL TRAINING
Training Sessions - $75/hour or 10 session package $700 Membership required
One-on-one or small-group coaching with Charley White or Larry Taylor. Programs are built around strength, functional movement, body composition, athleticism, and longevity. Membership is required.
What's included:
Custom training plan that evolves with you
Strength, functional, and mobility work
Form coaching and accountability
Option to add nutrition coaching and recovery services
EWOT
PACKAGE
EWOT Membership - $50/mo -Unlimited Membership required
Exercise With Oxygen Therapy: short, coach-guided cardio sessions (about 10–20 minutes) while breathing oxygen-enriched air. Used as a performance, energy, and recovery tool. Membership required.
What's included:
Unlimited EWOT sessions during the month
Coach-supervised setup, mask fitting, and pacing
Integration with strength and recovery programming
Members enjoy 24/7 access 7 days a week.
Conveniently located in 13308 W Hwy 42 Suite 1600, Prospect, KY 40059
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Hours
Member Access: 24/7, 7 days a week
Staffed Hours:
Mon–Fri 9:00 AM–3:00 PM
Weekends by appointment
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